Tai Chi Program – Alameda
Internal Kung Fu differ from external Kung Fu, in that external stylists pride themselves on training every part of their organism in relation to power and speed. Through hard work they develop kung fu. The internal Kung Fu trains the body in precision as well, but reaches a point where stillness in movement is achieved. In other words, pursuing the idea that less, or even nothing, can be more. That losing or yielding (not giving up) can overcome. At USAKFS we teach complete internal styles include Taichi, Xingyi, Bagua step by step detail instruction internal Qigong training, routines and weapons.
