Teens and Adults Kung Fu
Adult Kung-Fu include Shaolin style, Omei style and ancient grappling techniques. Other traditional Kung-Fu such as Wudang style, animal styles.In addition, Joint-locks (Chin Na or Qinna -擒拿) are taught throughout all levels. Chin Na are techniques used in the Kung Fu that control or lock an opponents joints or muscles/tendons so he cannot move, thus neutralizing their fighting ability. Chin na literally means technique of catching and locking in Chinese